Various studies conducted by scientists today have shown that 85% of the modern diets today are filled with high level of sugar, salts and harmful food additives. In fact, consumption of highly saturated fat-rich-food such as French fries and cheeseburgers have been identified as one of the major bad eating habits that are responsible for the alarming rise in obesity cases, especially among the young people across the United States and other parts of the world.
Additionally, statistics released by top health officials from the Federal Health Department and other Non-Government Organizations (NGOs) have revealed that approximately 66 million Americans are clinically obese. In other words, these groups of obese people are now gaining over 30% of body fats compare to their normal, healthy counterparts whose body fat level containing less than 25%, thus indicating that obesity is fast becoming prevalent across the United States and will most likely to continue its trend in the future.
Unless some breakthrough weight loss solution are discovered, or drastic changes being made in people’s dietary habit and lifestyle, then they would still be struggling on daily basis battling against this deadly disease as well as facing the possible risk of exposure to various health problems such as diabetes, high blood pressure, stroke and many more.
Well, here comes the burning questions:
What is the best answer to counter obesity and weight gain permanently? and how to maintain a long term healthy dietary habits and lifestyle?
Introducing the most comprehensive weight loss practical guide by Dr Suzanne Gudakunst called Top Secret Fat Loss Secret. In this diet ebook, readers will learn how to choose the best weight loss program that guarantees permanent fat loss if followed accordingly. Unlike other weight loss ebooks out there, this guide not only contain details about various weight loss exercises but also her own proven strategies to deal with lifestyle saboteurs that can potentially backslide your diet plans and hence preventing your weight loss success.
In some of the chapters of this ebook, Dr Suzanne will teach you on metabolic typing and how to identify your own metabolic type plan (e.g. Carb Type, Protein Type or Mixed Type) which is very crucial to develop one’s eating patterns that can bring about noticeable improvements in body and mind. Failure to maintaining a healthy diet plan will only cause long term, chronic disease such as obesity.
To make things more interesting to the reader, Dr. Suzanne has included a bonus section called “15 Days to a New You” which details about the necessary meals and drinks needed to be taken by the reader in order to remove toxic materials stored in one’s body to achieve stunning, instant weight loss results. In fact, one of the major reasons why obese people are facing difficulty to losing weight even after going through a strict weight loss regime is due to the accumulation of toxic waste in the liver which results in the re-absorption of these toxins that are later stored as body fats. Without proper detoxification, these fats will putrefy into dead materials that would attract the attention of unwanted parasites, causing one to remain unhealthy and constantly struggling in the “battle of the bulge”! (define)
Overall, all of the fat loss tips in Top Secret Fat Loss Secret are well written and can be easily followed by anyone, including for the first-time dieters and obese patients.